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Runners: Exercise Your Brain AND Your Body! Run the UNITE Half Marathon at Rutgers University
Published by www.coolrunning.com • Mon, 8 Feb 2010 19:50:00 GMT
Begin training and join in on April 18, 2010 at Rutgers, the State University of New Jersey in New Brunswick. Don?t miss out on this exciting inaugural racing experience where you will certainly burn some calories; you might also gain a few I.Q. points wh No, Ney, Never ? Don?t Miss the Wild Rover Series
Published by www.coolrunning.com • Mon, 8 Feb 2010 19:49:00 GMT
This innovative race series is ideal for spring racing action and enjoyment. Increasing mileage each week (3-4-5) makes for a perfect spring schedule, with each race followed by a terrific party. This third annual trio of races is for runners who truly wa The 22nd KeyBank Vermont City Marathon?One Trip Worth Taking
Published by www.coolrunning.com • Mon, 8 Feb 2010 19:46:00 GMT
Many runners travel to marathons for vacation, a variety of destination adventures. Burlington, Vermont and the KeyBank Vermont City Marathon and Marathon Relay on Lake Champlain offer an intriguing get-away adventure for individuals, couples, and familie The New Cape Cod Relay?Exciting and Challenging Event on a Beautiful Course
Published by www.coolrunning.com • Mon, 8 Feb 2010 19:45:00 GMT
This tremendously popular region has a new overnight relay, running next May 1st and 2nd from suburban Boston to Provincetown on the very tip of Cape Cod. It will be a run through history with terrific organization, amenities, and extraordinary scenery. The Ragnar Relay Series is in for 2010?Great Concept, Great Adventure, Fun Challenge
Published by www.coolrunning.com • Mon, 8 Feb 2010 19:43:00 GMT
If your New Years resolution involved training for a new race or a truly unique running experience, rally your friends and run a Ragnar Relay. There are four this spring, and 10 in total. Capture that wanderlust! What are you waiting for? Oakland Running Festival Brings First Marathon in 25 Years and Much More
Published by www.coolrunning.com • Sat, 6 Feb 2010 08:31:00 GMT
A delight for all runners! Oakland, California will open its streets for your next running adventure. Yes, on March 27th and 28th, the Oakland Running Festival is the place to be. What better place for a destination marathon than the Bay Area? There is so Peter Marshall: Rediscovering the Joy of Swimming
Published by www.usaswimming.org • Fri, 5 Feb 2010 23:07:12 GMT
It wasn't long ago that Peter Marshall measured his success in the pool in terms of medals and Olympic Teams. But when he missed joining his U.S. teammates at the 2004 Athens Games by a mere four-hundredths of a second at Trials, he began to realize that Phelps, Lochte to swim in Missouri Grand Prix
Published by www.usaswimming.org • Fri, 5 Feb 2010 23:06:17 GMT
Olympic gold medalists Michael Phelps (Baltimore, Md.) and Ryan Lochte (Daytona Beach, Fla.), in addition to other members of the USA Swimming National Team will compete at the Missouri Grand Prix, February 12-15 in Columbia, Mo. Nick Thoman's Special Training Equipment
Published by www.usaswimming.org • Fri, 5 Feb 2010 23:05:36 GMT
SwimMac coach David Marsh recently held a camp for his club at the Olympic Training Center in Colorado Springs. In this video, Marsh and world record-holder Nick Thoman talk about some of the equipment Thoman uses in his training. Dryland Training with Lori Briggs
Published by www.usaswimming.org • Fri, 5 Feb 2010 23:05:07 GMT
USA Swimming presents a series of exercises designed to enhance a swimmers dryland training regimen, with National Team Strength and Conditioning Coach Lori Briggs. In this video, Briggs demonstrates a Prone Hip Twist with a Swiss Ball. How training changes as you progress through the sport
Published by www.usaswimming.org • Fri, 5 Feb 2010 23:04:27 GMT
The 10 year olds on your team train differently than the 16 years olds. But do you know why that is? Depending on where you are at in your swimming career, your training needs are different. 2010 USA Cycling Pro Tour Calendar unveiled
Published by www.usacycling.org • Fri, 5 Feb 2010 18:38:33 GMT
USA Cycling announced today the fourth edition of the USA Cycling Professional Tour, which is highlighted by an expanded calendar and two first-time UCI events. While Garmin-Transitionsandrsquo; Dave Zabriskie captured the individual title in 2009, the po Taking Care of Business
Published by www.coolrunning.com • Fri, 5 Feb 2010 18:05:00 GMT
Watch the video that shows how a running club should operate. This hilarious look at the inside workings of the Massachusetts based Somerville Road Runners is worth the download. Heart Health Guide
Published by www.coolrunning.com • Thu, 4 Feb 2010 13:17:00 GMT
Make sure your heart is beating stronger than ever with this guide. 2010 USA Cycling Collegiate Road Season begins in Tucson
Published by www.usacycling.org • Wed, 3 Feb 2010 22:40:58 GMT
The 2010 USA Cycling Collegiate Road season kicked off last weekend in Tucson with the University of Arizona Criterium, the year's first collegiate cycling race. The season will begin in earnest across the country in the weeks that follow, but this early
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